Tuesday, February 10
Discover natural remedies and understand the role of neurotransmitters, hormones, stress & toxicity in depression.
Natural Remedies to Reduce Depression
6:30 p.m. - 7:30 p.m.
Howard Miller Library
14 S Church St, Zeeland

Tuesday, February 17
Learn how simple stretching routines can relieve stress; improve heart health, balance, flexibility and strength.
Stretching Your Way to Good Health
7:00 p.m. – 8:00 p.m.
Ultimate Fitness
91 Douglas Ave Ste 140, Holland

Tuesday, February 17
Learn the 5 secrets to permanent weight loss and how to regain your energy and vitality.
5 Secrets to Permanent Weight Loss
6:30 p.m. – 7:30 p.m.
Howard Miller Library
14 S Church St, Zeeland

Friday, February 20
UCC Fundraiser
Ultimate Fitness
91 Douglas Ave Ste 140, Holland

Saturday, February 21
UCC Fundraiser
Ultimate Fitness
91 Douglas Ave Ste 140, Holland

Tuesday, March 3
Bring a partner and learn to use tools that relieve headache pain and stress through your body’s trigger points.
Headache/Trigger Point Lecture
7:00 p.m. – 8:00 p.m.
Howard Miller Library
14 S Church St, Zeeland

Tuesday, March 10
Is your back killing you? Find out if you are a candidate for Lordex® Spinal Decompression Therapy.
Spinal Decompression
6:30 p.m. - 7:30 p.m.
Howard Miller Library
14 S Church St, Zeeland

Tuesday, March 17
Depression, Anxiety, Aches All Over? Learn the newest approaches in treating this often misunderstood condition. Call us at 392.9500.
New Research on Fibromyalgia
6:30 p.m. – 7:30 p.m.
Howard Miller Library
14 S Church St, Zeeland

Tuesday, March 31
Learn how simple stretching routines can relieve stress; improve heart health, balance, flexibility and strength.
Stretching Your Way to Good Health
7:00 p.m. – 8:00 p.m.
Ultimate Fitness
91 Douglas Ave Ste 140, Holland

LECTURE AND SEMINAR SERIES

Click here for a full list of series topics

Stay Fit While You Sit: Ergonomics for a Healthier You

How to Prevent Musculoskeletal Disorders in the Workplace

Corporate Wellness

Natural Solutions to Headache Pain

Stretching Your Way to Good Health

Carpal Tunnel Syndrome: A Multi-Faceted Approach for Repetitive Strain Injuries

Health and Stress Workshop

Natural Approaches to the Prevention and Treatment of Low Back Pain

Trigger Point Therapy: A Home Stress Reduction System

Isagenix

Personal Injury/Attorney Presentation

Arthritis: Alternative Approaches to Preventing and Relieving Joint Disease

Five Secrets to Looking and Feeling Younger/ Permanent Weight Loss/Diabetes

Balancing Hormones Naturally

A Drug-Free Approach to Attention Deficit Hyperactivity Disorder

Understanding Fibromyalgia: A Holistic Approach to Chronic Pain and Fatigue

Natural Solutions to Digestive Problems

Natural Solutions to Breathing Problems

Children & Chiropractic: A Natural Solution to Common Childhood Health Problems

Enhancing Athletic Performance with Chiropractic