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PARKHURST CHIROPRACTIC AND LAKESHORE WELLNESS CENTER OFFERS FREE HEALTH CARE SEMINARS
Below is the current seminar schedule.
Please call 616-392-9500 to register for a class.
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Thursday, Jan 24 at 7:00 p.m.
Balancing Hormones Naturally - Howard Miller Library in Zeeland - 14 S. Church St
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Thursday, Jan 31 at 7:00 p.m.
Trigger Points - Holland Aquatic Center
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Thursday, Feb 5 at 7:00 p.m.
Stretching for Health - Ultimate Fitness & Health in Holland
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Thursday, Feb 21 at 7:00 p.m.
Headaches/Trigger Point Therapy - Holland Aquatic Center - 550 Maple Avenue
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Thursday, March 6 at 7:00 p.m.
Stretching for Health - Ultimate Fitness & Health in Holland
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Thursday, March 13 at 7:00 p.m.
Trigger Points/Stress - Holland Aquatic Center - 550 Maple Avenue
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Tuesday, March 25 at 7:00 p.m.
Balancing Hormones Naturally - Howard Miller Library in Zeeland - 14 S. Church St
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Thursday, April 10 at 7:00 p.m.
Stretching for Health - Ultimate Fitness & Health in Holland
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Thursday, April 17 7:00 p.m.
Trigger Points - Holland Aquatic Center - 550 Maple Avenue
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Tuesday, April 29 at 7:00 p.m.
Fibromyalgia - Howard Miller Library in Zeeland - 14 S Church St.
To register for any of the free seminars or to obtain more information on what the seminars involve, please call Parkhurst Chiropractic and Lakeshore Wellness Center at 616-392-9500.
Seminar Descriptions
ARTHRITIS SEMINAR:
Learn the neurological and physiological causes of arthritis. The workshop
has emphasis on stress and its affect on the body. The participants will have a
better understanding of the causes of arthritis and alternative approaches to
preventing and handling arthritic pain.
BALANCING YOUR HORMONES-NATURALLY: Understand symptoms that occur during a woman's mid-life including PMS, insomnia, hot flashes, night sweats, low energy, achy painful joints, headaches, mood swings, swollen and painful breasts, depression and lowered sex drive. Learn how to safely and naturally overcome these symptoms.
CARPAL TUNNEL: Carpal Tunnel Syndrome robs its victims of the ability to perform some of life's most basic sustaining functions. This workshop teaches students how to prevent carpal tunnel as well as the prevention of injury to the hands, wrists, elbows and shoulders. Learn winning techniques that help cure or prevent various health problems without surgery using non-drug solutions.
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CLINICAL NUTRITION: Learn the basics of whole food supplementation vs. synthetic vitamins to enhance your health naturally.
DETOX YOUR LIFE NATURALLY: Learn simple steps to reduce your exposure to harmful chemicals in the products you use everyday.
HEADACHE CLINIC: This clinic will help the participant understand the neurological and physiological causes for all types of headaches, with emphasis on stress-induced headaches as well as migraine headaches. The participants will have a better understanding of what causes their headaches as well as how to safely and naturally overcome them.
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FIBROMYALGIA WORKSHOP: Fibromyalgia is a chronic and sometimes lifelong condition that often interferes with the person's ability to work, perform normal daily activities and participate in social and recreational activities. The most common symptoms associated with fibromyalgia include: chronic muscular pain, tender spots, chronic fatigue, sleep disturbances, depression and anxiety. This lecture will provide information on treatment strategies through a combination of therapies to help each person regain as much of his or her ability to function at work, at home and at leisure activities as possible.
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FIVE SECRETS TO PERMANENT WEIGHT LOSS: Find out why most fad diets, calorie counting, body wraps and diet pills don't work for permanent weight loss. Learn natural and healthy ways to permanently lose weight, increase energy and feel better and younger.
HEALTHY LIFESTYLES WORKSHOP: Learn healthy lifestyle tips to increase energy and eliminate fatigue, prevent carpal tunnel and arthritis, improve performance in work and play activities, minimize strains and stress, and reduce risk of injury. Exercises and nutrition for the health-conscious person will be discussed.
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PROTECT YOUR BACK WORKSHOP - THE CAUSES AND CURES OF BACK PAIN: Learn winning techniques that help improve performance and eliminate the risk of back injury. Red Cross certified back safety program.
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RELIEVING BACK PAIN THROUGH EXERCISE: Learn how a simple routine on an exercise ball can aid in treating and preventing common musculoskeletal disorders through utilizing core muscle strengthening techniques.
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STRESS MANAGEMENT: Stress is the reaction of our bodies and minds to something that upsets the normal balance. The vast majority of health problems you will experience in your lifetime are either caused by stress or aggravated by stress. To understand how it really affects their health, you need to understand the seven major danger signals given by the body to indicate stress. This workshop is designed to help the participant become aware of these signals and to rid yourself of the physical effects of stress naturally.
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STRETCHING FOR HEALTH: Learn how a simple stretching routine can help to relieve stress and aid in avoiding various musculoskeletal disorders such as back and neck pain, headaches and carpal tunnel.
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TRIGGER POINT THERAPY: Trigger Point Therapy teaches participants how to use gentle finger pressure to assist in relieving areas the body uses to "store" stress. Trigger Point Therapy helps alleviate: tension, headaches, stiffness, joint pain, fatigue, sinus problems, carpal tunnel, neck pain, back pain and low energy. This is a hands-on workshop with participants working with a partner.
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HOURS:
Monday - Friday 8:30 a.m. - 6:30 p.m.
(616) 392-9500
Monday - Friday 8:30 a.m. - 6:30 p.m.
(616) 392-9500
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