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In order to keep your muscles strong, you must stress them by resistance training. Dumbbell weights or resistance bands are great ways to strengthen your muscles. Resistance bands are great because they are easy to travel with. Take them on your next business trip and you won’t miss a workout wherever you are.

 

 

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Office Hours

Mon 9 7
Tue 11 6
Wed 9 7
Thu 11 6
Fri 9 7
Sat 10
4
Sun Closed Closed

Call Us:
(616) 392-9500
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Contact

Parkhurst Chiropractic
364 Garden Avenue
Holland, MI 49424
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  • Phone: (616) 392-9500
  • Fax: 616-392-9662
  • Email Us

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